Rosemary: Benefits and its Uses in Energetic Healing Sessions
At Brahmaloka Healing Arts, we deeply honor the power of nature’s gifts, especially the healing properties of herbs. One such herb that plays a prominent role in our energy healing practices is Rosemary. A timeless plant with a rich history, rosemary has been cherished for its culinary, medicinal, and spiritual benefits for centuries. It has been used to enhance memory, protect the spirit, and bring clarity. In our energy healing sessions, we use Rosemary, particularly in the form of a purifying spray, to clear and protect the healing space, promoting balance and tranquility.
In this post, we will explore rosemary’s traditional uses—from culinary and medicinal purposes to its role in folklore, metaphysical, and spiritual practices. We will also share how we incorporate Rosemary into our healing modalities to clear, protect, and revitalize both the physical and energetic body.
The Traditional and Culinary History of Rosemary
Rosemary (*Salvia rosmarinus, formerly Rosmarinus officinalis) is native to the Mediterranean region, where it has been cultivated and cherished for thousands of years. The herb’s robust flavor and invigorating scent make it a staple in many kitchens, and it’s often used in cooking to season meats, vegetables, and bread. In Mediterranean cuisine, rosemary is often paired with olive oil, garlic, and lemon, creating flavorful dishes that not only nourish the body but also enhance digestion. This is no coincidence that Rosemary has long been known for its digestive benefits! According to Rosemary Gladstar and other prominent Herbalists, the Herb Rosemary supports liver function and helps ease indigestion, making it a perfect herb for meals rich in fat or protein.
Beyond its culinary applications, Rosemary was traditionally used in various cultures for its ability to preserve food, thanks to its antimicrobial properties. This speaks to its long-standing reputation as both a practical and medicinal herb.
Medicinal Uses of Rosemary
Rosemary is more than just a flavorful herb—it is a medicinal powerhouse. Modern science has confirmed what traditional herbalists have long known: Rosemary is rich in antioxidants and anti-inflammatory compounds, including rosmarinic acid, which helps protect cells from oxidative stress. According to studies published by the National Institutes of Health, rosemary’s compounds can improve cognitive function, enhance memory, and potentially slow the progression of neurodegenerative diseases like Alzheimer’s.
In herbal medicine, Rosemary has been used to stimulate circulation, relieve muscle pain, and reduce inflammation. It has been applied topically as a salve or infused oil to soothe sore muscles and joints. Its warming properties make it a valuable ally for relieving headaches and cold-related congestion when inhaled as a vapor or applied as a rub.
Folklore and Magic: Rosemary’s Role in Tradition
Rosemary’s uses extend far beyond the kitchen and medicine cabinet. It has long been regarded as a sacred herb in many spiritual traditions, symbolizing memory, fidelity, and protection. In ancient Greece, students would wear rosemary sprigs while studying, believing the herb could enhance memory and sharpen the mind. It was also a common component in wedding rituals, where rosemary symbolized love, loyalty, and eternal bonds.
In folk magic, Rosemary was believed to ward off evil spirits and protect homes from negative influences. Its powerful protective properties made it a common ingredient in rituals designed to cleanse and purify both spaces and individuals. Burning rosemary as incense or creating bundles for smudging are time-honored practices to banish "distorted" energy, invoke clarity, and promote spiritual purification.
Metaphysical and Spiritual Uses of Rosemary
Rosemary is considered an herb that enhances spiritual clarity, protection, and purification. Rosemary’s ability to cleanse and clear is not limited to the physical space—it works on an energetic level as well. Its strong, invigorating scent is used to purify the aura, protect against dense and distorted influences, and raise spiritual awareness.
Many healers, myself included, use Rosemary to help ground and center both themselves and their clients before beginning energy work. It is often burned as an incense or infused into a spray to cleanse the room before a healing session. This practice ensures that the energy in the space is clear, allowing for deeper healing and connection.
At Brahmaloka Healing Arts, we use Rosemary in the form of a purifying aromatherapy spray (with the consent of the client/individual). This spray, made by infusing fresh rosemary in purified water with a few drops of rosemary essential oil, is used at the start of each healing session to cleanse and protect the space. As we spritz the air, the uplifting aroma of Rosemary creates an immediate sense of clarity and calm, allowing the mind and spirit to relax. It helps us create a sacred, energetically protected environment where healing can take place more freely.
Use of Rosemary in Energetic Healing Sessions
In our healing sessions, Rosemary plays a key role in energetic cleansing. Here’s how we use it at Brahmaloka Healing Arts:
1. Space Clearing: Before each session, we use our rosemary spray to clear the space of any stagnant or "distorted" energy. By misting the air with rosemary, we are able to create a fresh, protected environment that encourages openness and healing.
2. Aromatherapy: Rosemary’s invigorating scent is perfect for calming the mind while awakening the spirit. It helps clients feel more present and grounded during healing work. As an added benefit, the aroma itself has been shown to enhance cognitive function, improving focus and mental clarity during our sessions.
3. Spiritual Protection: Rosemary’s association with protection is ancient, and we honor that tradition in our work. Whether used in smudging or as part of a spray, rosemary helps keep the space energetically safe, preventing distorted, denser energies from entering the healing environment. This allows both healer and client to feel more secure and focused.
4. Grounding and Focus: Before we begin, we often ask clients to take a few deep breaths while inhaling the scent of Rosemary (if they consent and are not sensitive to smells). This practice helps ground them, bringing awareness to the present moment and facilitating a deeper connection to the healing energy.
Rosemary is truly a remarkable herb, offering benefits for the body, mind, and spirit. From its traditional uses in food and medicine to its powerful protective and cleansing properties in spiritual practices, rosemary is a valuable tool in our healing toolkit at Brahmaloka Healing Arts.
When used as an aromatherapy spray, Rosemary helps us clear and purify the space before every healing session, ensuring that the energy is balanced and protected. Its history as a symbol of memory, protection, and clarity perfectly aligns with our goal to help clients release what no longer serves them and embrace deeper healing.
For more information on our healing services and how we incorporate the power of herbs like rosemary, visit Brahmaloka Healing Arts at <https://www.brahmalokahealingarts.com>. We look forward to helping you experience the magic of nature’s healing gifts.
With Gratitude,
Lauren @ Brahmaloka Healing Arts
XOXO